Rolfing Structural Integration in NYC
- a trusting and communicative therapeutic relationship
- support of hands on care and touch therapy
- movement practices to get you going with your day-to-day functions
- reassurance and confidence that pain is not an indication of further injury and tissue damage
Informed and caring touch relieves stress, improves mood, enhances embodiment and effectively alleviates pain.
Understanding how and why your pain persists is an effective way to help you gain control over your it.
No anxiety, fear, avoidance of movement. Just efficient pain management.
Being your own pain management specialist and growing your self-care toolbox will grant you autonomy over the uncertainties of pain.