Rolfing Structural Integration in NYC
You will feel pain relief, control over your symptoms, and a renewed vigor to do the things you love with the:
– support of hands-on care
– movement strategies to take control of your pain/tension/symptoms
– understanding how pain works
Informed and caring touch relieves stress, improves mood, enhances embodiment and effectively alleviates pain.
It’s important to understand what your attitudes, beliefs, and behaviors are in response to pain.
Understanding how and why your pain persists is an effective way to help you gain control over it.
No anxiety, fear, avoidance of movement. Just efficient pain management.
Working together to guide, educate, and quicken your recovery process so you have the confidence to deal and manage your symptoms on your own.
Being your own pain management specialist and growing your self-care toolbox will grant you autonomy over the uncertainties of pain.