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How To Talk About Pain

How To Talk About Pain

 LONDON — IN 1926, Virginia Woolf published an essay on pain, “On Being Ill.” Isn’t it extraordinary, she observed, that pain does not rank with “love, battle and jealousy” among the most important themes in literature. She lamented the “poverty of the language of...
Stress Is Good, Just Not All Day Everyday

Stress Is Good, Just Not All Day Everyday

Stress has a bad reputation. You’ve probably heard that it’s going to kill you, or at least damage you in some way. Should you be working on it? Should you be trying to manage it? Just thinking about the consequences of stress is enough to make you feel … really...

What Exactly is Structural Integration?

Ever wonder what the Rolf Method of Structural Integration is? How it works? Allow some Structural Integration practitioners at the 2010 International Association of Structural Integrators (IASI) Symposium to explain. Hope this clears it up...
The Human Body Is A Tensegrity Structure

The Human Body Is A Tensegrity Structure

As I’ve said in earlier posts, bones and muscle are not responsible for holding our structure and shape. For convenience’s sake, it is easier to perceive ideas in an easier, digestible manner so we can assert some order and logic in the world around us....

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