Knowledge is therapeutic

Knowledge is therapeutic

Knowledge is therapeutic. Knowledge offers control. In this case, knowing what’s happening in times of plight when you are suffering from discomfort/pain often provides reassurance. I find that when clients come in the door with immense pain, they immediately...
How and why do we believe we have back pain?

How and why do we believe we have back pain?

Last time I wrote about our beliefs on back pain and how psychological variables can contribute to the development of lower back pain. Lots of studies look into the situations, activities, and anatomic structures to be responsible for people’s lower back pain...
Beliefs about back pain

Beliefs about back pain

As health professionals, we have a duty to provide helpful and accurate information to our patients, especially since a majority of patients come seek our services for more information on such an uncertain event as an acute back pain episode. Beliefs around lower back...
Poor sleep lowers pain tolerance

Poor sleep lowers pain tolerance

It’s clear that sleep issues and chronic pain are major public health concerns. The relationship between sleep issues and pain are complex to say the least. Do sleep issues bring on pain sensitivity? Does pain lend itself to more sleep issues? There’s a...

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